We’re usually pretty serious in this post about relationship issues, being an authentic person, and how to manage the many challenges life throws at us – but I don’t think we’ve ever discussed how important it is to have fun as we go along in life. Taking time out to enjoy the beauty of our nation, relaxing with friends & family during summer holiday times, and engaging in favorite activites…these are some of the things that make all the hard work we put in during the year worthwhile.
I read a startling article some time ago about Americans not using all their vacation time during the year. Many interviewed said it was “just not worth it” catching up on work after returning from a vacation. Just think of the paradox of this – going on vacation creates stress – and thus folks choose not to go on vacation! Wow, what’s happening to us as a culture?
So, what are the benefits of taking a break from work, having fun? First off, having fun gives us balance from the focussed seriousness of everyday work. Everyone needs a break from daily responsibilities; it helps us maintain a good perspective about life when we afford ourselves simple enjoyments.
Second, having fun encourages us to not take ourselves so seriously. We have to have a sense of humor about ourselves as we go along in life or we’ll tire ourselves out and those around us too! I’m sure many of you can identify with this.
Third, having fun in life models a creative and healthy way of being. We want to demonstrate to our co-workers, our family members, and especially our children that we’re aware of the importance of balancing having fun and being serious. In closing, please note how short and simple this post is – all I want you to get is “don’t forget to have some fun”!
Chase E. Kneeland, M.Div. LMFT 