Month: December 2016

When Should We Go For Therapy?

Life is so often not what we expect – it can be rich and rewarding but also at times challenging and disappointing. Regardless of our family & friends supporting us, we sometimes need professional consultation to help us navigate the difficult pathways that face us. When should we reach out for that professional help? Let…

Do You Balance Initiating and Responding?

Picture this: you go to a dinner party and see an old friend you haven’t seen in months. You approach him and shake his hand, greeting him, “Hi Tom”. What then? Do you ask “how’ve you been?” Or do you wait for him to ask “how’ve you been?” Interesting question, eh? Do you initiate or…